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Torah Yoga

By Martha Woodroof

http://stream.publicbroadcasting.net/production/mp3/wmra/local-wmra-691253.mp3

Charlottesville, VA – Torah - construed in its broadest sense - is the wisdom and the way that guides the Jewish people. Yoga is the practice of using breath and movement to enlighten body, mind, heart, and soul. Combine the two and you get Torah Yoga. Reporter Martha Woodroof attended a class in Charlottesville.