FREE ACTIVITY - registration required

Saturday, July 13th & 20th | 8-9 am

Tai chi, or Taijiquan, is an ancient Chinese martial art created for combat and self-defense. Tai chi has since evolved into a gentle, low-impact exercise that can improve muscle strength, flexibility, and balance. Join Grayson Pritchard of Blue Heron Healing Arts as he guides you through the flowing motions and breathwork of tai chi.

REGISTER HERE: www.tinyurl.com/TaiChiEJCA

Grayson Pritchard, a certified instructor of Taijiquan, Baguazhang, Xingyiquan, and Qigong, is the owner of Blue Heron Healing Arts— a school of martial arts for children and adults, and energetic arts for health and healing. Visit his website at www.blueheronha.com.