Could you use some intentional rest and relaxation? Are you struggling to stave off anxiety or regulate your nervous system?
The Growing Space invites you to settle in with us for this guided and grounding sound journey.
Come together in a different kind of listening experience where time and the chattering mind can step aside. Take time to pause and rejuvenate yourself with a unique sound journey experience, featuring the sounds of large gongs, bowls, exquisite chimes and more.
Fri. August 14th, 6:30-8:00 PM
Sun. August 23rd, 4:00-5:30 PM
Ages 18+
Seats are available but many listeners enjoy the aesthetic sensory experience of lying down with eyes closed. The invitation is to bring a mat, blankets, pillow, eye mask, wear extra-comfy clothes, etc.
This event is pay what you will, with a suggested contribution of $20. No one will be turned away due to lack of discretionary funds.

TO REGISTER for either date, email mdeatonarts (at) gmail (dot) com
***Space is very limited and pre-registration is required.
The Growing Space is located next to the Dayton Church of the Brethren at:
206 Main. St.
Dayton, VA 22821
Feel free to email with questions.

Multi-instrumentalist and interdisciplinary facilitator Mike Deaton shares expansive soundscapes of intentional vibrations that draw from traditional and personal practices of connection, positive transformation, rest, meditation, and self-healing.
Mike has trained in the following modalities, among others:
-Sound Meditation
-Vocal Self-Care
-Mindfulness-Based Stress Reduction
-The Circle Way
-Mindful Schools, Levels 1 and 2
-Sound Empowerment
-Dancing Mindfulness
-Music and Wellness
-Expressive Arts Facilitation
-Drum Circle Facilitation