Forest Bathing with Annette Naber
Forest Bathing with Annette Naber
Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber of Emerald Mountain Sanctuary and author of Seasons of a Wild Life on this guided walk through the Arboretum grounds. Forest Bathing, or shinrin-yoku, was developed in Japan in the 1980s as a form of preventative medicine with many scientific studies confirming its beneficial impacts on our sense of well-being and physical health.
Frances Plecker Education Center
01:00 PM - 02:30 PM on Fri, 23 May 2025
Event Supported By
Edith J. Carrier Arboretum
540-568-3194
ejcarboretum@jmu.edu
Frances Plecker Education Center
800 main st
Harrisonburg,
Virginia
22807