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Forest Bathing at the Arboretum

Forest Bathing at the Arboretum

Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber, Ph.D., of Emerald Mountain Sanctuary and author of "Seasons of a Wild Life" on this guided walk through the Arboretum grounds. Forest bathing, or shinrin-yoku, was developed in Japan in the 1980s as a form of preventative medicine with many scientific studies confirming its beneficial impact on our sense of well-being and physical health.

Location: Edith J. Carrier Arboretum at JMU Pavilion

Maximum of 15 people.

This event is free. However, registration is required.

Edith J. Carrier Arboretum
11:30 AM - 01:00 PM on Mon, 13 Apr 2026

Event Supported By

Edith J. Carrier Arboretum at JMU
540-568-3194
ejcarboretum@jmu.edu
Edith J. Carrier Arboretum
780 University Blvd
Harrisonburg, Virginia 22801