Dr. Kelly Lambert, professor of neuroscience at the University of Richmond and Phi Beta Kappa visiting scholar, will deliver a free, public lecture on "Brain Sculpting: Creating Optimal Neural Networks and Functions with Experience-Based Neural Plasticity."

Considering that our brains change from the womb to the tomb, it is critical to understand how life experiences alter neural functions. The ability to change our minds and our brains -- known as neuroplasticity -- is one of our most valuable superpowers.

A discussion of neuroplasticity research will span from the earliest "enriched environment" rodent studies to current research focusing on tuning brains for optimal functions throughout our lives.

Over a half-century of research has identified fascinating neurobiological tools that the brain uses to adapt to our changing worlds. Knowledge that the brain can also change in maladpative ways serves as a potent reminder we should be mindful of our brain's experiences throughout our lives.