When it comes to food, we have all heard plenty about what is bad for us. But what about food that is especially good for us.... foods that keep you happy, satisfied, and might even be used to cure illness?
We pursue just such nutritional possibilities.
Guests:
Jeremy Akers, Ph.D., R.D. - Nutrition researcher. Registered Dietician. Assistant Professor of Health Science, James Madison University. Former Obesity Prevention Nutritionist Coordinator for the Virginia Department of Health.
Robyn Coale, R.D. - Registered Dietician. Author of the nutrition blog The Real Life RD. Director of Nutrition for the Scottsville, Virginia based medical group Revolution Health Center.
Additional Contributor:
Gregory S. Gelburd, D.O. - Family practice physician. Co-founder of the Downtown Family Health Care Center in Charlottesville, Virginia.