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Virginia Insight

In The Zone

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Want to know how to get, “in the zone,” that place athletes talk about where everything seems to be going exactly right?

Psychologists call this experience of peak performance --“flow” … and say it can be achieved while engaged in most any activity.

A Virginia researcher has been studying the phenomenon for years, and she’s agreed to share her discoveries.

Guest:
Jane B. “Brodie” Gregory, PhD - Specialist in the psychology of motivation.  Former Manager of Leadership Development for Proctor & Gamble.  Visiting Faculty, Washington and Lee University Department of Psychology.