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Can You "Edit" Your Way to a Better Life?

Are you self-limiting?

Ever tell yourself stories about yourself that bring you down?

What if you could remove those limitations... create a much brighter, happier future for yourself... with a little story editing?

Psychologist Tim Wilson says there is lots of research indicating you might be able to do just that.

NOTE: This program is an encore broadcast and originally aired Monday, June 3, 2013.

Guest:
Timothy D. Wilson, PhD - Researcher in the field of social psychology. Author of Redirect: The Surprising New Science of Psychological Change (Little, Brown and Company). The Sherrell J. Aston Professor of Psychology, University of Virginia.

Tom Graham was Senior Producer and host of WMRA's Virginia Insight from 2006 to 2015.